Osteoporosis

Osteoporosis is a progressive bone disease that weakens bones, making them more fragile and susceptible to fractures. It often develops silently, without noticeable symptoms, until a fracture occurs. Recognizing the early signs of osteoporosis can help in timely diagnosis and treatment, reducing the risk of complications.

Common Symptoms of Osteoporosis

Frequent Bone Fractures

Fragile bones are more prone to fractures, even with minor falls, bending, or sudden movements.
Common fracture sites include the hip, spine, and wrist.

Loss of Height

A gradual decrease in height over time may indicate spinal bone loss.
This is often due to vertebral compression fractures.

Stooped Posture (Kyphosis)

Weakening of the spine can lead to a hunched or curved upper back.
This can cause back pain and difficulty in maintaining balance.

Chronic Back Pain

Osteoporotic fractures in the spine can lead to persistent back pain.
The pain may be sharp or dull and worsen with movement.

✅ Weakened Grip Strength

A decrease in grip strength may be an early indicator of reduced bone density.
Weak bones often correlate with weak muscles, affecting overall stability.

✅ Easily Bruised or Injured

Increased fragility of bones may make individuals more prone to injuries, even with minor trauma.

When to See a Doctor

If you experience any of the above symptoms or have risk factors such as family history, menopause, calcium or vitamin D deficiency, or prolonged use of steroids, consult an endocrinologist for a bone density test and further evaluation. Early detection and treatment can help prevent fractures and improve bone health.