Mood Disorders
Overview
Mood disorders, including depression, bipolar disorder, and dysthymia, can significantly impact emotional well-being, daily functioning, and overall quality of life. Effective treatment can help manage symptoms, stabilize mood, and improve mental health outcomes. Our psychiatry department offers evidence-based therapies tailored to individual needs, ensuring comprehensive care for mood disorders.
Symptoms of Mood Disorders
- Persistent sadness or low mood
- Loss of interest in daily activities
- Mood swings ranging from extreme highs (mania) to extreme lows (depression)
- Fatigue and low energy levels
- Difficulty concentrating or making decisions
- Changes in appetite and sleep patterns
- Feelings of hopelessness, guilt, or worthlessness
- Suicidal thoughts or self-harm tendencies
Diagnosis
Accurate diagnosis is essential for effective treatment. Our evaluation process includes:
- Clinical Assessments: Psychiatric interviews to understand emotional and behavioral patterns.
- Mood Rating Scales: Standardized tools to assess severity and progression.
- Medical & Psychological History: Identifying underlying factors such as genetics, trauma, or substance use.
- Laboratory Tests: Ruling out medical conditions that may contribute to mood instability.
Treatment Options
Our approach to treating mood disorders combines medical, psychological, and lifestyle interventions for holistic recovery:
- Medication Management:
- Antidepressants: SSRIs, SNRIs, and other medications to regulate neurotransmitter levels.
- Mood Stabilizers: Lithium, valproate, and lamotrigine for bipolar disorder.
- Antipsychotics: Atypical antipsychotics for severe mood swings or manic episodes.
- Personalized Prescriptions: Tailored medication plans with regular monitoring to ensure efficacy and minimize side effects.
- Psychotherapy (Talk Therapy):
- Cognitive Behavioral Therapy (CBT): Helps challenge negative thought patterns and develop coping strategies.
- Dialectical Behavior Therapy (DBT): Effective for mood instability, emotion regulation, and distress tolerance.
- Interpersonal Therapy (IPT): Focuses on improving relationships and social support.
- Psychoeducation: Educating patients and families about mood disorders for better self-management.
- Lifestyle & Behavioral Modifications:
- Exercise & Physical Activity: Proven to boost mood and reduce symptoms of depression and anxiety.
- Dietary Guidance: Nutritional plans to support mental health, including omega-3s and mood-enhancing foods.
- Sleep Hygiene Programs: Improving sleep patterns to regulate mood and cognitive function.
- Stress Reduction Techniques: Mindfulness, meditation, and relaxation exercises.
- Advanced Therapies:
- Electroconvulsive Therapy (ECT): For severe or treatment-resistant mood disorders.
- Transcranial Magnetic Stimulation (TMS): A non-invasive procedure for depression that doesn’t respond to medication.
- Ketamine Therapy: Emerging treatment for severe depression and suicidal ideation.
Long-Term Management & Support
Mood disorders require ongoing care to prevent relapse and maintain stability. We provide:
- Regular Follow-Ups & Monitoring: Ensuring treatment effectiveness and medication adjustments as needed.
- Support Groups & Counseling: Encouraging peer support and shared experiences.
- Family Therapy & Caregiver Support: Helping loved ones understand and support recovery.
When to Seek Treatment
If you or a loved one experiences persistent mood disturbances that interfere with daily life, seeking professional help is essential. Early intervention can lead to better outcomes and long-term mental well-being.
Our psychiatry team is dedicated to providing compassionate, science-based treatment to help individuals regain control over their emotions and lead fulfilling lives.