Hypertension

Hypertension

Hypertension, or high blood pressure, occurs when the pressure in your blood vessels remains consistently high. Often called the “silent killer,” it may not show noticeable symptoms until serious complications arise. Persistent increases the risk of heart disease, stroke, and kidney problems. Early detection and management are essential for long-term health.

Causes of Hypertension

Several factors contribute to high blood pressure:

• Genetic predisposition – family history increases risk
• Obesity – excess weight strains the heart
• High salt intake – sodium can raise blood pressure
• Stress – chronic stress may increase readings
• Smoking – damages blood vessels
• Chronic kidney disease – affects blood pressure regulation
• Hormonal disorders – thyroid or adrenal problems

Symptoms of Hypertension

Hypertension is often asymptomatic. However, some people may experience:

• Headaches
• Nosebleeds
• Blurred vision
• Shortness of breath
• Chest pain
• Fatigue

Diagnosing Hypertension

Your doctor may use several methods to diagnose :

• Repeated blood pressure measurements
• Blood tests to check organ function
• Electrocardiogram (ECG) for heart evaluation
• Echocardiogram if heart structural issues are suspected

Treatment for Hypertension

Treatment depends on the severity and cause:

• Lifestyle changes – healthy diet, regular exercise
• Weight management – reducing excess body weight
• Smoking cessation – quitting improves heart and vessel health
• Medications – including ACE inhibitors, beta-blockers, or diuretics as prescribed

When to See a Doctor

Seek medical care if you have:

• Persistent blood pressure above 140/90 mmHg
• Symptoms like chest pain or shortness of breath
• Existing cardiovascular or kidney disease

Conclusion

Hypertension is manageable and often preventable. Regular check-ups, lifestyle modifications, and proper medical care can significantly reduce complications. Visit Heritage IMS Hospital’s Cardiology Department for expert evaluation and personalized treatment to maintain long-term heart health.